詩篇 40:12

因有無數的禍患圍困我， 我的罪孽追上了我，使我不能昂首； 這罪孽比我的頭髮還多， 我就心寒膽戰。

yīn yǒu wú shù de huò huàn wéi kùn wǒ ， wǒ de zuì niè zhuī shàng le wǒ ， shǐ wǒ bù néng áng shǒu ； zhè zuì niè bǐ wǒ de tóu fā huán duō ， wǒ jiù xīn hán dǎn zhàn 。

For innumerable evils have surrounded me. My iniquities have overtaken me, so that I am not able to look up. They are more than the hairs of my head. My heart has failed me.